Tuesday's dinner. . .
2 whole tilapia, pan fried
4 tablespoons vegetable oil
3 cloves garlic, sliced into thin strips
1 pc. medium white onion, chopped
2 pcs. medium tomatoes, chopped
1 pc. carrot, quartered and sliced into 1/4 widths
4 stalks scallions, chopped
1 tablespoon fresh ginger,peeled and chopped
1 medium sized bottle gourd (upo or Lagenaria siceraria), peeled, cored and cut into 1/2" X 2" sticks, about 4-5 cups
1 6 oz. can salted black beans, drained
1 cup warm water
juice from 1/2 lemon or lime
Heat the oil in a pan over medium high heat. Saute the garlic, onions, tomatoes, ginger, carrots for 5-8 minutes, then add the salted black beans and saute for 3 more minutes. Add the bottle gourd sticks and toss for 2 minutes. Add the warm water and cover pan. Allow to simmer for 5 minutes, and add pan-fried fish. Sprinkle the scallions and add the lemon juice. Simmer in covered pan until the bottle gourd sticks are al dente consistency. Adjust seasoning, adding salt and crushed black pepper if desired.
Hmmm...looks delicious. I don't remember having eaten upo with tausi. I remember upo in "Kusido". Do you know how to make it?
ReplyDeleteYou know, being this far from Bicol just makes me realize how rich our food culture is. Bicolanos love to eat and cook. Well, it's not just in Bicol really, the other regions also have excellent cuisine.
Thanks for the recipe today. Take care!